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Herbal Hot/Cold Packs




Herbal Packs can be microwaved for moist heat relief or frozen for cold therapy. Herbal Packs are completely natural and are filled with aromatherapy herbs for soothing relief. Aromatherapy Herb Packs have been trusted by millions for relief from aches, pains, and as a relaxation tool.

Find herbal hot and cold packs which are made to help with shoulder, upper body and lumbar pain relief below! Browse popular warming items, including slippers, mitts, back wraps and eye masks from Herbal Concepts. If you travel, sit at a desk for long periods of time or suffering from neck and back pain, herbal therapy packs are the perfect way to sooth muscles after a long day. Shop all herbal hot and cold packs below to start relaxing and melt the pain away!


FAQ: Microwavable Herbal Packs



1. What are microwavable herbal packs, and why would I use one?

Microwavable herbal packs are soft wraps filled with natural grains and aromatic herbs—like flaxseed, wheat, lavender, or chamomile. Heat them up in the microwave (or chill them in the freezer), then drape them over sore or stiff areas. They combine warmth and aromatherapy to relax muscles and soothe both body and mind.:contentReference[oaicite:1]{index=1}



2. How long do they stay warm, and can they also be used cold?

Most herbal packs stay warm for 20–30 minutes—even longer if you wrap them in a towel. And yes—pop them in the freezer for cold therapy to reduce inflammation or ease strain.:contentReference[oaicite:2]{index=2}



3. Are herbal packs safe to use?

Yes—when used as directed. Use the microwave with care (start low and test temperature), never overheat, and always place a barrier—like a shirt or towel—between the pack and your skin. Not recommended for babies, certain health conditions—check with your doctor if unsure.:contentReference[oaicite:3]{index=3}



4. How do I clean and care for these packs?

Most packs can’t be submerged in water. Spot-clean the herbal pouch gently with a damp cloth, air-dry, and, if there’s a removable cover, wash that separately.:contentReference[oaicite:4]{index=4}



5. What kinds of relief do users get from these herbal packs?

They’re great for sore muscles, tension headaches, carpools, menstrual cramps, joint pain, or just chilling on the couch. The combo of heat and natural scent is both relaxing and therapeutic.:contentReference[oaicite:5]{index=5}



6. Can I bring a herbal pack when traveling or tailgating?

Absolutely. Microwavable herbal packs are lightweight and portable. They’re perfect for trips or cold evening activities—just reheat wherever you are and enjoy instant comfort.



7. Any tips for getting the most out of my herbal pack?

Heat in 1-minute increments, gently shift the herbs after heating for even warmth, test before applying, and always store it dry and flat when not in use. Herbs like flaxseed hold heat beautifully—just handle with care.:contentReference[oaicite:6]{index=6}